What is “SEO,” or “ Search Engine Optimization “? SEO ( Search Engine Optimization ) is one of the most effective things you can do online, getting your web site optimized in such a way that the search engines will reward you by basically sending traffic your way. SEO ( Search Engine Optimization ) is not really that simple, but the bottom line is, if your page is optimized both on page and off, you generally get higher natural search engine rankings, which leads to traffic for you. If you have spent time online recently, you have probably read the term “SEO,” or “Search Engine Optimization. But what does it mean, exactly? “SEO” ( Search Engine Optimization ) is a term that is used to describe the process by which traffic to a particular site is increasingly generated by search engines by way of search results. The quality of visitor traffic to a site can be measured by analyzing how often a visitor who uses a specific keyword phrase in a search actually performs what is known as a “conversion action.” That is, how often those visitors make a purchase, download materials, request information, or interact with the site in any other way that indicates interest in the product or service the site offers. for more information: knowledge-about-seo.blogspot.com/ Simply put, SEO ( Search Engine Optimization ) is marketing through an understanding of how search algorithms work combined with a knowledge of what human users might search for. knowledge-about-seo.blogspot.com/ The end goal is to create a site that contains words for which people will likely search when looking for information such as that contained on your site.

So you want to land your business message on the web pages of the different websites in the Net. Then, it is high time you concentrate on incorporating article marketing on your online business. Successful people in the world of online business already know the power that article marketing can bring. They know how it made great changes in their lives. Article marketing is all about making informative articles and distributing them to different websites and allows them to reprint your articles. And without you knowing it, great traffic will soon be generated and your profits will just keep on going as your visitors on your website keep on growing. Consequently, it has been known for so many years now that since the advent of information technology, contents had been acclaimed as the King of the Internet. This is because content is the primary factor that would drive great traffic on your website. Not only that. With contents or articles that you will be giving away for free, you give the value that most people are finding in the Internet. It is the information that they obtain by simply reading your article. In this way, you make great changes in their lives. Hence, in this simple gesture of charity, you earn yourself an equal dose of goodness. You get the traffic that you need without having to spend more money. All you need is your think-tank, where you get all the ideas in order to come up with an article that is very interesting, edifying, and instructive. Sounds easy? Not really. If you want to utilize the maximum potential of article marketing ingenerating profits for your website or online business, you have to work doubly hard. You have to consider some factors in order to achieve that huge article marketing success. You can never achieve it just by writing articles alone. Success in article marketing is a conglomeration of all the factors needed in the process. And when you have utilized all of these factors, you will definitely reap the profits that you have long been wanted. Here is a list of the factors that you need to consider in order to be successful in article marketing: 1. The quality of the articles Since you are dealing with the articles, it would be better if you will write articles that are not just plain write-ups. It is important that you write articles that are of high quality. It does not necessarily mean that you write articles that are informative or interesting but also it must incorporate the proper principles of effective writing. For instance, in order to achieve success in article marketing, you should make articles that do not have lengthy paragraphs. It should not have words that the readers will have difficulty to understand. Hence, if you write articles, write with ease based on the standards of effective writing. 2. The keywords If you really want to succeed in article marketing, then you should also take into account the importance of using quality keywords in your articles. Instead of using polysyllables and highly technical words, you should use keywords that would generate good traffic. These keywords are the ones being used by the people whenever they are looking for some information in the web. So, it would be better to use them in order to generate good traffic. 3. The directories or places where you will submit your articles Choosing the best place to submit your articles is relatively important. This is because the place where you will submit your articles are the primary factors that will determine your article marketing success. Think about it. If you will just submit your articles to any website or article directory that you see on the Internet, do you think it can automatically generate good traffic to your website? It is not that simple, right? It’s because not all websites and article directories are created equal. Websites and article directories have their own skills and capacity to promote your articles. Hence, if you will submit your article to a place where there are only a few visitors that browse their website, where the traffic is relatively low, and where people do not trust anything that is within that site. Also, keep in mind that you do not have all the time in the world to wait for your profits to grow. What you need is immediate exposure in the virtual community of the Internet. 4. Resource box Your resource box is considered to be the very core of article marketing. Without it, submitting articles to different article directories and websites will just be a waste of time. Keep in mind that the main reason why your submitting your articles is that you want to promote your business and you can never do that without your resource box. Therefore, it is necessary that you include all the pertinent details into your resource box like your name, your websiteís address that is written correctly, your sales pitch or your marketing strategy, and the way you will compel people to respond into action. All of these things are important in order to achieve huge article marketing success. So, if you really want to have the best things that article marketing can bring, consider these things and you will definitely reap profitsFor more useful tips & hints, please browse for more information at our website:- .internet-copycatting.com .articlemarketing.reprintarticlesite.com

The information age has brought the explosion of information. This has become possible due to the growing popularity of the Internet. The internet has brought extensive information on all sorts of subjects and professional fields. The people turn to Internet seeking for information on their respective subjects. The relevant content plays a crucial role in providing knowledge to the users on different subjects. Marketers have utilized this method to generate profits for themselves. They promote their companies over the Internet through the appropriate content. Entrepreneurs create the websites to promote the business of their organizations effectively. The subject matter should be essential for the website content writing. Good content conveys the nature of business and establishes the identity of an organization over the Internet. Relevance of good website content for business expansion: The content used for the website should pertain to the interest of the potential customers. The web visitors should find the content relevant and appropriate. In other words, the content should provide solution and answers to the customers’ queries and problems. A marketer should publish keyword rich content on the websites. This makes your website search engine optimized. The search engines are able to recognize the relevance of the content. These web portals rank your company’s website at the first few pages. This enhances the online visibility of the marketer’s website. You should use those keywords that are often used by the potential web visitors. This makes your website more accessible for the viewers. The content also conveys the company’s objectives, vision and mission in an effective manner. You can leave an everlasting impact on the mind of the viewer with mind gripping content. With relevant content you can persuade the customers to purchase the products and services of the company. It helps in fetching customers for the company and thereby widening the customer base. The wide customer base brings more business and profits to an organization. Practical Tips to create good website content: You should create fresh and crisp content for the website. One can write the content after having complete understanding of the target audiences. Write short sentences on any subject that you want to publish on the website. Regular updating of the website maintains higher ranking of the website in the web portals. There are the few tips that can promote your business through the website efficiently with article writing. Myself webmaster of quickarticlepro.com providing technical article writer, seo content writer, professional content writer and article submitterfor writing and submitting articles for your websites.

Article writing is a skill, although it is possible to make money from article marketing without being able to write. Basically you employ a ghostwriter to do it for you. The main focus here is not to comment on article writing per se, but on how to make money from article marketing. Article marketing allows you to forget about websites, forget about blogs, forget about WEB2 sites and forget about just about every other way of marketing a product, including pay per click advertising except article writing. You could even wave Google bye-bye, were it not for the fact that you can even get free advertising from search engines by having your article listed. Here is the procedure: 1. Find a good niche. That is a subject or product class that is not oversubscribed, and that does not have massive competition. You want a niche from which you can make money, and for which you can find a good product to sell. 2. Find a good product to sell. It could be your own product or somebody else’s you are selling as an affiliate. It must, however, have a landing page. Now you are likely thinking that I just said you didn’t need a website and now I am talking about landing pages, and you would be right. However, I didn’t say it had to be YOUR landing page. It can be anybody’s landing page, including your own, so long as you are getting the credit for the sale. 3. Find some good keywords. These are keywords that few others are using, but that lots of people are using as a search terms on search engines. There are plenty of good software packages that help you find them, including some great free ones. 4. Write an article on the topic of the product, and sprinkle a few of your keywords around the article. Use one or two in the title. Put a link to the landing page for the product in the resource section of your article. 5. Submit your article to as many article directories as possible. Also submit it to ezines that are relevant to your product. Then all you have to do is wait until all that lovely cash rolls in! Or so they say! There is only one problem with that theory: it doesn’t always work. Oh, article marketing can work, because I can make it work practically any time I want, but there is more to it than just the bald instructions above. Here are the problems: a) There are still good niches to find, but you have to know how to find them. It is getting increasingly more difficult to find niches that lots of people are not already using to make money. However, it can be done, and there is software available to help you. There also a few tricks you can use, such as using eBay to find what is hot, and then checking up to determine what the supply for these products is like online. The thing is, you don’t have to sell the products - you can sell information about them. b) There are ways to find good products to sell, but you have to know what they are. Without that knowledge you might find it very difficult to find something that is not already being sold by countless others. c) Good keywords can be hard to find unless you know the right software to use and how to interpret the results. Without good keywords that not too many people are using on their websites you might have too much competition for you make much money. d) Not everybody can write articles, and many ghost writers are next to illiterate! I know, because I have used some in my business as an article writer. I employ others to write some of my articles, but I frequently have to let many go because their standard is so low. An article has to be well written to make you money. e) Unless your article is well written, it will not be accepted by directories, and certainly not by ezines. Not only that, but you only have to submit to a dozen or so top directories for maximum results. It’s knowing what these are that’s the secret. As you can see, each of the five steps has a drawback, and the need for you to understand more about what you are doing. Oh, yes - you can make a lot if you know how to make money from article marketing, but unless you know a fair bit about article writing, how to submit them and how to find the right products and keywords, then you will more than likely fail. To find out the right way to write and market articles, check out Article Czar and get a gift just for visiting. Here you will find out how to make money from article marketing, as well get the chance of a free copy of my acclaimed ebook, SEOcious

English coursework are those papers written in English and these types of papers are most sought after as English is the most popular language in today’s world. The effectiveness of the writing mostly depends upon the effectiveness of the language which may be employed by the writer. Good language doesn’t mean that the writer should make use of difficult words or complicated sentences. The purpose of writing is not to overawe the reader but to pass on some information in a manner that the reader suspends his disbelief and starts crediting the writer’s point of view with truth. The writings of higher standard are more or less an advocacy of one’s point of view in the most effective type of language. Naturally, the effectiveness of the language depends upon various factors- 1) Correct choice of words 2) Clear thinking 3) Clear expression 4) Conciseness 5) Perspicuity and 6) Impressiveness. Choice of words: It is needless to say that one word used in proper connotation and denotation can say what a number of words can convey. But sometimes the words may be correct in form and construction and yet they may be unintelligible. Either the word itself or the sense given to it may be without the sanction of the present day usage. That is why it is generally recommended that the writer avoid some types of words like archaic and obsolete words, dialectic, provincial words, slang, technical jargons, foreign words, neologisms. It must not be, however, understood that such words are never admissible. Our subject may demand one of them; our audience may be such that word may be employed with perfect intelligence and with greater emphasis than any other. The written composition is in fact, from time to time enriched by the adoption of words from one or the other classics. Sometimes a word of currency may have wrong sense attached to it. We must therefore, avoid malapropism and must carefully discriminate synonyms. Great meanings should be paid to the exact meanings of words. Archaic or obsolete words: As a rule avoid the following or similar words and phrases like albeit, ought, behest, ere, erst, hither, methink, per change, prithee, trow etc. Methink for example is frequently understood as equivalent of “I Think”. Many a time sentence is rendered unintelligible, if it contains words in an archaic sense. The novelists make use these types of words but only when they are writing something about the past. Dialectic words or provincialism: These words are current only in certain areas and these can also be effectively used in dramas, novels and other writings where local scenery and incidents require them. Examples of dialectic thus used will be found by Mrs. Gaskel, Irish by Miss Hedgewords and Scottish in RL Stevenson’s writings. Technical words: Technical terms when used loosely beyond its department, are sure to become unintelligible or it may even seem to be at the verge of slang. Extreme care should be taken at the time of using technical words in the writing of English coursework. PayelCoursework is an academic writer who provides useful information about GCSE Coursework and English Coursework .

There are numerous places in the United States and Canada to study for a Master of Fine Arts in Creative Writing MFA. The growth of college and university based writing programs now means that almost all large universities have a creative writing MFA program. These programs are varied in scope and focus, and many offer low-residency tracks along with more traditional residential programs. Besides the delivery format of the programs, MFA curriculum varies from program to program, and it is now possible to study in a program tailored to your particular interest, whether that is creative non-fiction, short-stories, novels, or poetry. Because there is such a variety in MFA programs, it is important that you research your options carefully so you can select the program that is the best fit for you and your particular goals as a writer. When you begin looking seriously at MFA programs, take the following into account: What is the format that you want… residency or low-residency, or perhaps part-time study. Who is actually teaching the courses and seminars you will take. Many universities and colleges will list high-profile writers as instructors when in reality they only teach one lecture per semester or make very minimal appearances. Find out the names of the full-time teachers and read some of their work. What is the overall reputation of the program you are applying for. Has it been around for a long time? How do potential publishers, employers, and writers regard the program and university where it is located? A course with a good reputation, such as the one at Stanford, Pacific University, Bennington, or the University of Iowa, can make a huge difference when you are applying for initial jobs. Finally, one of the most important things to look for is the content of the course of study and define how it would benefit you and your particular goals as a writer. One size does not fit all when it comes to MFA programs. Look for the program that interests you the most and where you think you will be pushed to develop as a writer. This is a case where you want to be challenged and to grow. Remember, it costs nothing to begin to do some research on-line, and the more you know about possible MFA programs, the more likely you are to make the right decision for you. Learn more about the pros and cons of creative writing programs and paths to develop as a writer.

Article Directories are websites where you can submit your free articles. Usually all the articles are submitted in those directories for own or affiliate product promotion purposes. Each article has an Author Resource Box placed at the end of it, so that people who eventually read the article will know who wrote it or who owns it. The purpose of the Author Resource Box is to give to the reader an opportunity to contact the article owner or go to his (her) website for further information. High Page Rank Article Directories are a great place to post your articles so that you can make money with no cost for advertising. By using this method, you are promoting your products or services for the much targeted market. That means that only people who are interested in specific products or services will see your article, view you as an expert in the subject, and will visit your website. Sometimes you cannot write an article by yourself or do not have any knowledge about the subject you are promoting, especially if you are advertising affiliate product or website. Then you can always hire a ghost writer, who will do the work for you, but you will have all the rights to the written article after you will pay a fee. High quality written articles can seem expensive at first; they will pay for themselves after some time either through affiliate sales or selling your own products or services. It can be that after even one sale you will be in profit for many years to come. How it will be in the real life? Imagine that you are a small business coach who is working from home. You wrote an article about the effective methods of small business advertising and submitted your article to various article directories. There are a lot of small business owners who are looking for the subject you wrote about. They will read your article, see that you have the knowledge and skill that is needed to do a job for them, and visit your website or contact you via e-mail. This is the way how your article can gain you a new client who may use your service once or even become your regular customer. There are more benefits from your article. Since you have submitted it to free Article Directories, other people who have affiliate websites or blogs about small business can publish your article on their websites. The good news are that those publishers must attach your Author Resource Box to it, and this will bring even more exposure for you from every website that re-posts your article. There are hundreds of Article Directories where you can submit your free article. The best of them are those which have a bigger Page Rank and thousands of visitors every day. If you want to get the most of your article, start submitting to these Directories and then continue to lower Page Rank Article Directories. It will help to bring more targeted traffic and potential customers to your website, which will lead to new orders and more profit at the end. This is the power of submitting high quality articles to Article Directories. ————————————————————— Loreta Narbutiene is the owner of Online Business Opportunities . Learn how to start your own online home business correctly and avoid most newbie mistakes. Discover the best and most profitable online business opportunities and home business ideas. Subscribe to our FREE Online Business Newsletter and receive free e-books about Internet Marketing Strategies from an Experts in this field.

Everyday I am asked how do I write 20 articles a day and this why I’m addressing quick article writing. Most folks want to know how to write articles in minutes. If you put some hard work into it and train every day you could at some point create between 10 and 20 articles per day. Now your typing speed will be a factor and let me start by saying that my typing speed was horrible but over time got faster and faster. Shall we say that your current speed is 18 words per minute. You are not a certified typist but you know where the letters are on the keyboard. Now if you practice your articles day after day, than I guarantee in a short period of time you will notice a significant difference in your article output. And you know the more articles you insert online the more visitors you will generate to your web site. Once you first begin writing you might have to spend many hours on your articles but over time you will be able to finish them more rapidly. But my best advice to when it comes to writing quick articles is to write about topics your very familiar with. If you feel you don’t know enough about your niche then read up on some topics by reading other people’s websites, reading monthly trade magazines and attending your niche’s forums. This is an assignment you must complete on a regular basis. However your efforts will pay off handsomely in time. This is the quickest way for you to become a expert in a particular niche and writing fast articles. Do you want to learn more about how I do it? I have just completed my brand new guide to article marketing to build your list: Download it free here:My Article Cash System Mason is a powerful coach and online mentor. He has over 650 articles in print and has created list 20,019 subscribers solely from articles.

Any time you write a formal paper, such as a thesis or dissertation, it’s important that you properly cite any sources that you use. Any time you use an idea that was introduced in another place — whether it’s a book, a Web site, or another scholarly paper — you must give credit to the original author, by citing the source. If you use a quotation from another source, you also must list the source in your paper. It’s important to list the sources you use so whoever reads your paper can find more information, should they need it. A comprehensive source list also shows your instructor and other readers that you’ve performed the necessary research to develop the position you’ve taken in the paper. Citing sources in Chicago (Turabian) Style requires two processes. One citation is required at the position in the main text where the cited material appears, where you have three options: 1) In-text citations, 2) footnotes, or 3) endnotes. The other citation occurs at the end of the paper, in a list of all cited works, called a reference list or a bibliography. If you use endnotes, the bibliography is not required, although most formal pages include one. In this article, we’ll focus on in-text citations, which Chicago (Turabian) Style sometimes calls parenthetical references, within the main text of the paper. Other articles in this series will handle the other types of references. I) AUTHOR-DATE You can use a couple of different types of parenthetical references within the text, depending on the structure of the sentence, as shown in these examples. AUTHOR-DATE (EXAMPLE A). Include the name of the author within the sentence, followed by the year of publication inside parentheses. *The Jones study (2003) indicates that technological advancements spur economic growth. AUTHOR-DATE (EXAMPLE B). You can place the name of the authors inside the parentheses with the year of publication, depending on your sentence structure. Use no punctuation within the parentheses. *Some economic studies indicate that technological advancements spur economic growth (Jones 2003). AUTHOR-DATE (EXAMPLE C). If you don’t have a date of publication, use “n.d.” in place of the date. *Some economic studies indicate that technological advancements spur economic growth (Jones n.d.). AUTHOR-DATE (EXAMPLE D). With multiple authors, use commas and the word “and” inside the parentheses. If the cited work has more than three authors, use “et al.” after the primary author. *Some economic studies indicate that technological advancements spur economic growth (Jones, Johnson, and Smith 2003). *Some economic studies indicate that technological advancements spur economic growth (Jones et al. 2003). AUTHOR-DATE (EXAMPLE E). If you have multiple sources from the same author or sources from multiple authors with the same last name, you’ll have to list part of the title of the work or the organization of the author along with the author. You also can add “a” and “b” to the year of publication, should you have two sources from the same author published in the same year. *Some economic studies indicate that technological advancements spur economic growth (Jones Economic Growth Study, 2003). *Other economic studies show that investing in technological research will benefit the economy, too (Jones Technology and the Economy, 2003). AUTHOR-DATE (EXAMPLE F). If you need to cite a source with no author, list a shortened version of the title or the organization that created the source. Use the same formatting as with the author. *Some economic studies indicate that technological advancements spur economic growth (State University 2003). II. FOOTNOTES OR ENDNOTES If you decide to use footnotes or endnotes instead of the author-date style, you’ll need to use numbers within the main text to link the material you want to source with the footnote or endnote. Use an Arabic number with each source, either in superscript, in parentheses, or in brackets. Use the Arabic numbers in sequential order. *Some economic studies indicate that technological advancements spur economic growth. [1] *Some economic studies indicate that technological advancements spur economic growth. (1) *Some economic studies indicate that technological advancements spur economic growth.1 (* this number is superscript) List each footnote at the bottom of the page where the source is cited. Separate the main text from the footnote(s) with a vertical line, called a separator. Endnotes go at the end of all of the pages of the main text. Indent each footnote or endnote and use single-spacing, with a blank space between each footnote or endnote. After listing the source once in an endnote or footnote, you can use an abbreviated version of the author’s name and title of the work upon subsequent listings. Use a superscript number or a number with a period to introduce the footnote. *1. Jones, Xavier…. *1 Jones, Xavier…. (* this number is superscript) Brian Scott is a professional freelance writer with over a decade of experience. He recommends using a Chicago Manual of Style formatting software to correctly format and write papers in Chicago Style, available at .masterfreelancer.com/chicago-writing-style-software.php

When I entered Weepasa’s room the next morning, he asked me to sit down and immediately began talking about insight, “Insight results from a concentrated mind that is aware of everything it comes in contact with, but it clings to nothing. Insight is not a focused concentration centered the breath in the nose or the breath in the solar plexus. Insight is an open awareness that is bright and expansive, where you will notice everything that enters your consciousness, but you will hold onto nothing. Insight is an intense, open concentration of the sense fields where you will wait in eager anticipation of anything that might appear. When something does make contact, your awareness will be so refined that whatever emerges is immediately reflected back to where it arose, as if your mind is a clear looking glass retaining nothing. Nothing, absolutely nothing is held in the mind. Pay close attention to these instructions, because without insight, you will be as defenseless as a rabbit when you meet the dragon.” “But why have I spent years concentrating on my nose and solar plexus,” I asked, confused. “Why didn’t I just start with this open awareness you talk about in the beginning?” “Because the breath is one of only a handful of special concentration objects that lead to the mastering of the Great Calms,” he replied. “Concentrating on a tree, a candle, or the moon will never develop the Calms, and if your goal is the key, these Calms must be mastered first before going on to investigation and insight practice. You could never maintain your mind as a clear mirror without them, and if the calms are not mastered, then the investigation and insight will be weak instead of profound, and total liberation will be impossible.” I had to admit that exceptional changes had occurred within me that could have never taken place without the calms. The calms, as well as investigation, were incredibly powerful. “Therefore,” he continued, “the training you will receive here is a refinement of the preliminary powers of concentration and investigation which had to be developed first. Now I will move you to insight where your object of concentration will be whatever freely comes into your consciousness. Here, you will open your mind and let everything and anything flow in, not choosing, rejecting or desiring anything. Can you see the difference between insight and concentration?” “I am a bit confused,” I admitted. “Yes, I know.” Weepasa responded, Allow me put it this way; Concentration involves focusing your mind on a narrow, single object. Insight involves an expansion of your mind. When practicing insight, your mind will remain a clear, bright mirror with no agenda, there is no choosing of what to narrowly consider; everything is welcomed. You will be aware of what you are thinking and know every thought, but beyond that, you will know the knower who is watching all the thoughts, emotions, and feelings. You will sense the slightest movement of mind - each and every thought, and the depth of every emotion, but you won’t hold them. “A delicate balance is involved here, for the mind must think, just as the heart must beat, but now you will see every moment of the mind. Likewise, all physical feelings of emotion - the pain, the joy, the contentment - these will be permitted to continue until they exhaust themselves as they always will, but they will be monitored as well. Watch them dispassionately, with no judgment against or desire for. You are now free to allow the mind and emotions to drift where they may, but you will be aware of every little tug and pull. Make no analyses of the thoughts or emotions that appear, merely watch and wait, and if nothing is there, just abide in that silent place that occurs between all the activity; the place from which everything arises. Don’t make the beginner’s mistake of thinking; ‘What am I feeling right now?” Questioning yourself like this involves conscious thinking and is incorrect practice. Concentration and investigation practice involved ‘somebody’ doing something; somebody going to an object and staying concentrated on it, or somebody investigating something. In insight practice, that somebody disappears. There is no going or looking, there is only what arises. There is just ‘being.’ What was he saying? “That I shouldn’t try to think nor try not to think? Just sit?” This seemed too simple, not much different from normal thinking, but was it really the same? No, as I thought about it, it wasn’t. I could now see that it was far beyond that. “What I am explaining is sustained, uninterrupted, and non-discriminatory mindfulness,” said the master. “If the mindfulness is broken, you will never attain insight. Only this sustained, unbroken awareness will bring about the penetrating, non-discriminating concentration required to reveal the ‘no self,’ or the emptiness of the mental and physical processes. This is what we do here. Unfortunately, the things of which I speak are unintelligible to those who have not experienced the inner work. How could they begin to understand the immensity of the Great Source within us?” He was certainly correct. If someone would have stopped me in the streets of my kingdom before the wars and said, “You are not mindful!” I would have called them a fool and thrown them in the dungeons. I of course always thought that I was extremely mindful. But that kind of mindfulness was different, entirely a product of my intellect, and now I understood the difference. For some reason, it had taken me a long time to grasp all of this, for I could never comprehend spiritual things quickly and had to plod along. Fortunately, I was endowed with a certain amount of stubbornness that apparently is required in the beginning of this work for people like me, that saw me through, but I could already see that at some point, surrender was inevitable and the stubbornness had to go. (To be continued) (hr) E. Raymond Rock of Fort Myers, Florida is cofounder and principal teacher at the Southwest Florida Insight Center, .SouthwestFloridaInsightCenter.com His twenty-nine years of meditation experience has taken him across four continents, including two stopovers in Thailand where he practiced in the remote northeast forests as an ordained Theravada Buddhist monk. His book, A Year to Enlightenment (Career Press/New Page Books) is now available at major bookstores and online retailers. Visit .AYearToEnlightenment.com